I’ve partnered with Mamabear Play Club to bring you a comprehensive Labour, Delivery and Postpartum class.

The three instructors bring a wide range of knowledge and experience!

Sheena: Labour and Delivery nurse and IBCLC.

Andrea: Postpartum nurse with NICU experience and certified infant sleep consultant, owner of Sleeping Beautiezzz, and co-owner of Mamabear Play Club.

Amanda: Postpartum nurse, certified car seat tech, and co-owner of Mamabear Play Club.

This one-day Prenatal class will leave you feeling prepared and informed on the labour, delivery and postpartum processes within a hospital setting. We provide  information on labour processes, pain management, and newborn care if you are planning for a home birth as well!

Topics covered in this class include:

• Third trimester changes

• When to go to the hospital and what to bring

• Stages of Labour- what to do, what to expect

• Anatomy of Labour- mini bio lesson

• Partner/Support Person: how to provide great labour support

• Medication-free Labour and Birth

• Pharmacological pain management: meds and epidural

• Induction- the why and the how

• Informed Consent

• C-section- why, when, how

• Pushing: positioning, expectations

• What happens Immediately after delivery: assessments and treatments for you and baby

• Car seat Safety

• Taking baby home

• Newborn Care

• Newborn Sleep

• Infant feeding mini-session with IBCLC

• And more!

Price: $175 – price includes you and a support person (check your benefits! You may be able to use a portion of your health spending account to cover the cost of this class!)